These healthy homemade chicken nuggets come out crispy on the outside and tender on the inside. They are super easy to make, and use ingredients you likely already have in your pantry!
Cut chicken breasts into small chunks. Add them to a food processor with salt, pepper, garlic powder, onion powder, and egg. Blend until finely ground.
Place cornstarch in a bowl. Wet your hands and form the chicken mixture into nugget shapes. Coat each one in cornstarch and place on a parchment-lined baking sheet.
In a bowl, whisk together egg, water, flour, garlic powder, onion powder, mustard, and pepper until a thick but runny batter forms.
Dip the nuggets into the batter and shake off any excess.
For Frying
Heat oil in a deep pan to 350°F (175°C). Fry in batches for 5 minutes, flipping halfway. Drain on a paper towel-lined plate. For extra crispness, fry again for 5 more minutes until golden brown and cooked through.
For Baking
Preheat the oven to 400°F (200°C). Bake nuggets for 20–25 minutes, flipping halfway, until internal temp reaches 165°F (74°C).
To Serve
Enjoy with your favorite dipping sauces: honey mustard, BBQ, sweet & sour, etc.